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3 Must Reads for Yogis

Here are (good) juju's top 3 books that you need to read if you want to deepen your yoga practice.

“The Buddhists remind us to have a beginner's mind; to know that we don't know.” - Deborah Adele

1. Yamas & Niyamas by Deborah Adele

The Yamas & Niyamas: Exploring Yoga's ethical Practice by Deborah Adele is my top pick for Yogi's must read. In this book you will deeply explore each of the Yamas and Niyamas and each jewel that comes with it. Of the 8 limbs of yoga these two have been the most life changing personally and it is what I hope to build the foundation of my new business, (good) juju, on.

2. The Yoga Sutras of Patanjali

This book is translated and has commentary by Sri Swami Satchidananda and goes though Patanjali's original sutras. It is a great book that gets into details and clear explanations or interpretations of the Sutras.

3. Breath by James Nestor

This informative book takes you through the author's own experiment and research into the breath and why the breath is so important. It will take you through the science of how and why the breath can affect every aspect of your life from snoring to living a longer life.

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