All About Chakras

What are Chakras?

“Chakra” is an ancient Sanskrit term for “wheel,” meaning a vortex of our body’s energy system. There are seven main chakras, each with its own purpose and each dedicated to a part of the body. It is believed that when all chakras are aligned, energy can properly flow throughout the body, improving physical and mental health. This article will expand on each of the seven main chakras and how to align them.