Summer Solstice: Yoga Nidra with Sound Healing
Sun, Jun 22
|Westmont
Join Erin and Katie for a Yoga Nidra and Sound Healing Meditation just in time to reset you for the Summer season ahead.
Time & Location
Jun 22, 2025, 6:00 PM – 7:30 PM
Westmont, 245 N Cass Ave, Westmont, IL 60559, USA
Guests
About the Event
This hour and a half long practice will start out with 15 mins of gentle movement and stretches to prepare the body for deep meditation and relaxation. Then, spend the rest of the time settling into your mat as you are guided through a deep meditation called yoga nidra, often referred to as "yogic sleep" ending with a short sound healing experience using crystal bowls, chimes and Tibetan singing bowls.
The summer solstice is the point in time when the sun is at its highest point in the sky, marking the longest day and shortest night of the year in the Northern Hemisphere.
The Summer Solstice symbolizes renewal, new beginnings and illumination of your spiritual insight.
Tickets
General Admission
$35.00
+$0.88 ticket service fee
Total
$0.00