Tea & Restorative Yoga

Take a peaceful journey with Julia in this 75-minute event that combines the soothing practice of Restorative Yoga with the mindful art of tea tasting.

We’ll begin with a tea tasting where you’ll learn about different types of teas, their health benefits, and how to brew them mindfully. As you sip, you’ll be invited to relax and connect with your senses, tuning into the aromas, flavors, and warmth of the tea.

Following the tea tasting, we’ll transition into a restorative yoga practice designed to promote relaxation and mindfulness. 

By the end of the event, you’ll leave feeling centered, relaxed, and deeply nourished—both from the tea and the yoga.

No prior yoga experience needed. All levels are welcome.