Thu, Aug 31|
Breathwork Event with Sam
Breathwork is the most powerful self-help modality in the world. By simply laying down to breathe, we not only begin to heal our physical body, but we also access stored up emotions in order to connect with and release trauma, fears, addictions, phobias, stress and resistance.
Time & Location
Aug 31, 2023, 6:00 PM – Sep 20, 2023, 5:14 PM
Lombard, 2 S Park Ave, 3rd Fl. Lombard, IL 60148, USA
About the Event
Sam takes attendees through the 3-part circular breath guided to an inspiring and emotional musical soundtrack. Each class may have a different theme or topic. Each session includes an introduction to the benefits of breathwork and a demonstration of how the breathing is done. Attendees are then guided through a deep breathing process followed by a guided meditation! Each session is approximately 75-90 minutes.
Breathwork With Sam Event$35.00+$0.88 service fee