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Live the (good) juju life

Yoga Teacher Training 
Starts March 2023!

 

Image by Annie Spratt

Step 1: Browse our classes

Step 2: Pick one that fits your needs

Step 3: Book it

Brand New To Yoga?

No one should be intimidated by yoga. Move slowly and learn poses in a relaxed environment with other newbies. Try our Beginner's Yoga.

Looking for a workout?

Work up a sweat as we move through poses that are connected with each breath. Try a Vinyasa Flow class.

Need a more mindful practice?

Move slower and have a more mindful practice, but still get in some healthy movement. Try Hatha. 

Want to Stretch and restore?

In this class you will hold poses for 3-5 minutes using props to assist you. Try restorative.

Upcoming Events

  •  Double Sound Healing Meditation Event
    Membership Offer
    Fri, Feb 17
    Westmont
    Feb 17, 7:00 PM – 8:30 PM
    Westmont, 245 N Cass Ave, Westmont, IL 60559, USA
    Join us for a special Sound Healing Journey with two sound healers, Monika Diebes and Jenny Bergold. Cost $40.00 per person
  • Breathwork Event-Breathing Into Gratitude
    Membership Offer
    Tue, Feb 21
    Lombard
    Feb 21, 6:00 PM – 7:30 PM
    Lombard, 2 S Park Ave, 3rd Fl. Lombard, IL 60148, USA
    Breathwork is the most powerful self-help modality in the world. By simply laying down to breathe, we not only begin to heal our physical body, but we also access stored up emotions in order to connect with and release trauma, fears, addictions, phobias, stress and resistance.
  • Yoga and Beer Event
    Membership Offer
    Sat, Mar 04
    Lombard
    Mar 04, 2:00 PM – 4:00 PM
    Lombard, 2 S Park Ave #3, Lombard, IL 60148, USA
    Join Katie for a 1-hour Vinyasa Flow Class followed by a complementary Beer over at Corridor Kitchen & Tap in Lombard! Cost is $25.00 per person.
  • Yoga For The Mind: A Chakra Harmony And Sound Healing Journey
    Mar 12, 1:00 PM – 3:30 PM
    Lombard, 2 S Park Ave 3rd floor, Lombard, IL 60148, USA
    Come experience a guided Chakra cleansing practice through an Integrative Yoga Therapy experience like no other to clear the cobwebs of the Mind chatter and stoke the healing process all with, soothing Sound Healing playing in the background to deepen your state of relaxation and meditation.
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Westmont

245 N Cass Ave.

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Lombard

2 S Park ave

GET IN TOUCH

We'd love to hear from you

Locations:

245 N. Cass Ave,

Westmont, IL 60559

2 S. Park Ave 3rd Floor

Lombard, IL 60148

Social Media:

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