top of page
1: Browse our classes
2: Pick one that fits your needs
3: Book it
Brand New To Yoga?
No one should be intimidated by yoga. Move slowly and learn poses in a relaxed environment with other newbies. Try our Beginner's Yoga.
Looking for a workout?
Work up a sweat as we move through poses that are connected with each breath. Try a Vinyasa Flow class.
Need a more mindful practice?
Move slower and have a more mindful practice, but still get in some healthy movement. Try Hatha.
Want to Stretch and restore?
In this class you will hold poses for 3-5 minutes using props to assist you. Try restorative.
GET IN TOUCH
We'd love to hear from you
Location:
245 N. Cass Ave,
Westmont, IL 60559
​
Email Us:
bottom of page