Yoga Stretch and Restore
Service Description
Join us for a deep stretch/restorative yoga practice suitable for adults of all ages and levels of experience where yoga poses are held for 4 to 5 breaths with either the use of props or your own resistance. This class focuses on the deep connective tissues and joints of the body while finding stillness and peace within the mind through relaxing breath and meditation to release stress and anxiety and restore balance in our daily lives.
Upcoming Sessions
Cancellation Policy
If you need to reschedule or cancel classes you must do so before the start of the class. No-shows will not be refunded. If this is your first time attending the studio please click the link below to fill out a waiver. New Student Waiver: https://forms.wix.com/r/6959997078323856150
Contact Details
Good Juju Yoga, North Cass Avenue, Westmont, IL, USA
goodjujustudios@gmail.com