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Intro to Ashtanga Pop Up Class-Lombard

  • 20 US dollars
  • Lombard

Service Description

Do you appreciate the consistency and rigor of fixed yoga sequences, but also love the poses and flow of Vinyasa? Then perhaps it's time to enrich and deepen your yoga practice with the Ashtanga sequence! This invigorating and accessible 60-minute led class will guide you through the first half and closing poses of the traditional Ashtanga Primary Series, which develops strength, balance, flexibility, energy, focus, and clarity. No previous experience is required, modifications for the poses will be offered, and all levels are welcome.

Upcoming Sessions

Contact Details

  • 2 South Park Avenue, Lombard, IL, USA

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