Gentle Yoga

1 h

20 US dollars

North Cass Avenue

Service Description

This Hatha practice focuses on mindfulness, inner peace, strength and flexibility by teaching the fundamentals through gentle poses, adjustments, breathing techniques and props (such as blocks, bolsters, chairs). This class will leave you feeling both energized and refreshed. * Good for beginner's or those with injuries looking for stress relief and more flexibility. *Prenatal Friendly

Upcoming Sessions

Cancellation Policy

If you need to reschedule or cancel classes you must do so before the start of the class. No-shows will not be refunded. If this is your first time attending the studio please click the link below to fill out a waiver. New Student Waiver: https://forms.wix.com/r/6959997078323856150

Contact Details

Good Juju Yoga, North Cass Avenue, Westmont, IL, USA