Foam Roll & Stretch- Westmont
- 45 min45 minutes
- 20 US dollars$20
- North Cass Avenue
Learn the benefits of foam rolling and stretching as our certified trainer walks you through a full body foam rolling experience. We will focus on gaining flexibility by working through each muscle group to target your tight areas. Great for those who don't consider themselves flexible or for those that just need a foam rolling/ stretch day to recover from workout days.
Good Juju Yoga, North Cass Avenue, Westmont, IL, USA